Dr. Lisa Gonzales
Self-Compassion...Give it a Try
As leaders, we're often so focused on others that we forget that we need reenergizing, rejuvenating, and often times we need to just step...
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Dr. Lisa Marie Gonzales
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Dr. Lisa Gonzales
Nov 18, 20192 min read
I Believe in Human Kindness
I believe in human kindness. I do. And I try to consciously act in a way that leaves the world a better place, one person at a time. And...
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Dr. Lisa Gonzales
Oct 29, 20193 min read
How Self Aware Are You?
Funny thing.....as we get older, we either get so busy that we lose sight of who we are and what we stand for OR it has changed a few...
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Dr. Lisa Gonzales
Oct 21, 20191 min read
Strong People Rarely Have Easy Lives
Albert Einstein has many great quotes that circulate LinkedIn and Facebook. One of my personal faves is: If you're a go getter, if your...
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Dr. Lisa Gonzales
Oct 15, 20193 min read
Doing Your Situational Best
It's pretty normal to try to do your best at all times - in work, in relationships, with your children, as a neighbor. But striving for...
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Dr. Lisa Gonzales
Oct 8, 20194 min read
Progress Over Perfection
Earlier in my career as a school administrator, my focus was on perfection. Make sure to do it right. Every time. At times, it was more...
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Dr. Lisa Gonzales
Sep 3, 20193 min read
Need to Overcome Fear and Worry?
reaOne thing most of us have in common is that we all worry. Our work performance. Kids. Getting safely from point A to B. Finances. The...
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Dr. Lisa Gonzales
Aug 26, 20193 min read
Bouncing Back from Rejection
re·jec·tion /rəˈjekSH(ə)n/ noun: rejection; plural noun: rejections the dismissing or refusing of a proposal, idea, etc....
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Dr. Lisa Gonzales
Aug 23, 20193 min read
Running in the Golden Years
Disclaimer: I don’t look as old as I am...but I am. I credit running for my youthful appearance, although genetics might have come into...
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Dr. Lisa Gonzales
Aug 13, 20193 min read
Learn to Love Your Learning Curves
In this week's edition of "A Coffee Break of Inspirational Leadership," the focus is on learning to love your learning curves. Does like...
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Dr. Lisa Gonzales
Jul 30, 20192 min read
Is it so Hard to be Kind?
I believe in kindness. But there are days when the world doesn't seem so kind. Twenty four hours ago there was a senseless shooting in...
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Dr. Lisa Gonzales
Jul 16, 20192 min read
How to Use Mantras While Running
Would you like to start a run with a little simplicity and focus? Need to head out with clarity of purpose that helps you be laser...
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Dr. Lisa Gonzales
Jul 16, 20193 min read
The Dreaded "C" Word
There aren’t many words that can bring a seasoned runner to her or his knee faster than the dreaded “C” word. Chafing. Just reading it...
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Dr. Lisa Gonzales
Jun 25, 20192 min read
Building the Confidence Muscle
I am fortunate to coach a number of administrators, mostly females, around the nation. I do it because, along the way, many leaders took...
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Dr. Lisa Gonzales
Jun 3, 20192 min read
A Coffee Break of Inspirational Leadership: Being Brave
What does being brave really mean? I was recently reading a book that referenced the bravery of the character in the way she overcame...
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Dr. Lisa Gonzales
May 20, 20192 min read
Unleashing Your Happy-ness
Ever intentionally thought about happiness? Being happy at work, at home, in your community work? Its a topic I've worked through over...
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Dr. Lisa Gonzales
May 13, 20192 min read
Living in the Present
So much going on. So many distractions. And its Monday, which means we'll likely be bombarded by more today than most days. What does...
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Dr. Lisa Gonzales
Apr 29, 20192 min read
A Coffee Break of Inspirational Leadership: Priorities
I've been thinking about what I'm good at. Do you do that? From an HR perspective, we often look at firming up the weaknesses of others,...
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Dr. Lisa Gonzales
Apr 22, 20192 min read
Working with Obstructionists
We've all worked with them. Around them. Tried to avoid them. Some are really obvious. Others are a bit more underground, but their...
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Dr. Lisa Gonzales
Apr 15, 20192 min read
A Coffee Break of Inspirational Leadership: Where Are You Headed?
Feeling foggy. Traffic at work. Sometimes they aren't just metaphors but real. We all get stuck. Really. WE ALL GET STUCK. And even...
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