
Becoming a More Mindful Leader
At a time of smart phones, smart watches, always-on round-the-clock atmosphere, and immediate access to just about everyone and everything, distractions are at a premium. That’s where being a mindful leader is so very powerful. Mindfulness is just this - the act of being consciously aware, of focusing on the present moment in a nonjudgmental way. Mindfulness has had a recent surge in popularity, having started back some 2,600 years ago in Buddhist times because of the self-aw