We're human. Challenges get us down. Criticism gets us down. Experiences with mistrust get us down too.
Alison Ledgerwood, a psychologist from the University of California, Davis, let's us know how people think...so we can begin to see how getting stuck is real and what steps we can take to get unstuck.
What I took away from this video was how to harness our own positive thinking and the relationships with those around us to get beyond our personal situations and expand the lives of those around us, including in our places of work.