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Dr. Lisa Marie Gonzales
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Running in the Golden Years
Disclaimer: I don’t look as old as I am...but I am. I credit running for my youthful appearance, although genetics might have come into...

Dr. Lisa Gonzales
Aug 23, 20193 min read
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How to Use Mantras While Running
Would you like to start a run with a little simplicity and focus? Need to head out with clarity of purpose that helps you be laser...

Dr. Lisa Gonzales
Jul 16, 20192 min read
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The Dreaded "C" Word
There aren’t many words that can bring a seasoned runner to her or his knee faster than the dreaded “C” word. Chafing. Just reading it...

Dr. Lisa Gonzales
Jul 16, 20193 min read
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A Coffee Break of Inspirational Leadership: Overcoming Frustration
We all face frustration. At work. In relationships. Behind the wheel. With our neighbors. Frustration is a way of life, but we don't...

Dr. Lisa Gonzales
Nov 26, 20183 min read
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A Coffee Break of Inspirational Leadership: Risk-Taking
Knowingly or not, we make decisions based on perceived risk. And men and women process that perceived risk very differently. Ever think...

Dr. Lisa Gonzales
Oct 29, 20184 min read
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A Coffee Break of Inspirational Leadership: Work/Life Alignment
I can remember the stress I felt as a third year principal and discovering I was pregnant....with twins, nonetheless. I was so worried...

Dr. Lisa Gonzales
Oct 22, 20183 min read
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A Coffee Break of Inspirational Leadership: Your Obligation to Shine
Ready for another great week? Years ago, I had a long talk with a great male mentor. We were talking about the dreaded...

Dr. Lisa Gonzales
Oct 1, 20183 min read
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A Coffee Break of Inspirational Leadership: It's About Perspective
Here we go, team. It's Monday! Up and at 'em..... This week's thoughts surround perspective, and it has been a common topic for many of...

Dr. Lisa Gonzales
Sep 24, 20182 min read
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Youth to Adult: What Skills Matter Most?
Kindergarten teachers are angels that walk on earth. Their skills and compassion for little people who are waist-high to me is something...

Dr. Lisa Gonzales
May 17, 20182 min read
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