Dr. Lisa GonzalesAug 23, 20193 minRunning in the Golden YearsDisclaimer: I don’t look as old as I am...but I am. I credit running for my youthful appearance, although genetics might have come into...
Dr. Lisa GonzalesJul 16, 20192 minHow to Use Mantras While RunningWould you like to start a run with a little simplicity and focus? Need to head out with clarity of purpose that helps you be laser...
Dr. Lisa GonzalesJul 16, 20193 minThe Dreaded "C" WordThere aren’t many words that can bring a seasoned runner to her or his knee faster than the dreaded “C” word. Chafing. Just reading it...
Dr. Lisa GonzalesNov 26, 20183 minA Coffee Break of Inspirational Leadership: Overcoming FrustrationWe all face frustration. At work. In relationships. Behind the wheel. With our neighbors. Frustration is a way of life, but we don't...
Dr. Lisa GonzalesOct 29, 20184 minA Coffee Break of Inspirational Leadership: Risk-TakingKnowingly or not, we make decisions based on perceived risk. And men and women process that perceived risk very differently. Ever think...
Dr. Lisa GonzalesOct 22, 20183 minA Coffee Break of Inspirational Leadership: Work/Life AlignmentI can remember the stress I felt as a third year principal and discovering I was pregnant....with twins, nonetheless. I was so worried...
Dr. Lisa GonzalesOct 1, 20183 minA Coffee Break of Inspirational Leadership: Your Obligation to ShineReady for another great week? Years ago, I had a long talk with a great male mentor. We were talking about the dreaded...
Dr. Lisa GonzalesSep 24, 20182 minA Coffee Break of Inspirational Leadership: It's About PerspectiveHere we go, team. It's Monday! Up and at 'em..... This week's thoughts surround perspective, and it has been a common topic for many of...
Dr. Lisa GonzalesMay 17, 20182 minYouth to Adult: What Skills Matter Most?Kindergarten teachers are angels that walk on earth. Their skills and compassion for little people who are waist-high to me is something...