
How to Use Mantras While Running
Would you like to start a run with a little simplicity and focus? Need to head out with clarity of purpose that helps you be laser focused? Time to use a phrase to inspire your run. And there’s a pretty basic way to do it. One phrase. Your mantra. A mantra is a phrase or a singular word that adds belief and power to get you through discomfort, pain, or even boredom while running. Think of phrases that make you feel strong and focused. Maybe it’s a verse from a song. Maybe it’