Dr. Lisa GonzalesSep 3, 20193 minNeed to Overcome Fear and Worry?reaOne thing most of us have in common is that we all worry. Our work performance. Kids. Getting safely from point A to B. Finances. The...
Dr. Lisa GonzalesJul 16, 20192 minHow to Use Mantras While RunningWould you like to start a run with a little simplicity and focus? Need to head out with clarity of purpose that helps you be laser...
Dr. Lisa GonzalesDec 4, 20183 minA Coffee Break of Inspirational Leadership: VulnerabilityBeing vulnerable didn't come easy for me. I grew up in a world of judgment in ways that often felt harsh. Mean. Inconsiderate. In many...
Dr. Lisa GonzalesSep 6, 20181 minLeading is More than just a Day JobCheck out my latest blog post for the Biofreeze Berkeley Half Marathon - it's all about pacing and helping others with their goals!...